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Ezy protein vanilla chia smoothie


Our ezy protein vanilla chia smoothie is a simple and great start to your smoothie journey – it’s so ezy!!

There are only 3 clean, healthy ingredients and it takes less than a minute to prepare. Coconut milk is an excellent milk alternative, and may provide health benefits such as lowering cholesterol and promoting weight loss. Chia Seeds are a source of fibre, omega 3 and antioxidants, and of course ezy protein is a fantastic way to source organic plant-based protein!  Feel free to get creative by adding other ingredients as well.

What you need:

  • 34g (1 scoop) of vanilla (or any other) ezy protein powder
  • 280ml unsweetened coconut milk
  • 5g chia seeds (about a teaspoon)


  1. Combine the protein powder, coconut milk and chia seeds into a protein shaker.
  2. Shake for about 30 seconds. If you like the chia seeds to absorb more liquid let it sit for a minute. Then give it a final shake and serve straight away.
  3. Give yourself a smile and a high five for doing something positive for yourself. Enjoy your day!

Serves: 1

Nutrition Facts Per Serving
Calories (Cal) 206.8
Protein 28.2
Fat, total 8.6
– saturated 4.6
Carbohydrate 1.5
– sugars 0.4
Sodium 175.4


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More about ezy protein:


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